A Banana a Day…
Instead of eating an apple each day for optimum health, the adage should state that a banana each day keeps the doctor away..
*.Bananas are good for your heart and nerves.
*.Bananas are good for your kidneys and bones
*.Bananas can act as mood enhancersor mild sedatives
*.Bananas are good for your blood
*.Bananas are good for kids.
*.Bananas are good source of dietary fiber
*.They Lower Blood Pressure
*.High Nutrient Absorption
*.They are also helpful in preventing age-related macular degeneration and strokes
Instead of eating an apple each day for optimum health, the adage should state that a banana each day keeps the doctor away..
*.Bananas are good for your heart and nerves.
*.Bananas are good for your kidneys and bones
*.Bananas can act as mood enhancersor mild sedatives
*.Bananas are good for your blood
*.Bananas are good for kids.
*.Bananas are good source of dietary fiber
*.They Lower Blood Pressure
*.High Nutrient Absorption
*.They are also helpful in preventing age-related macular degeneration and strokes
