Saturday, May 26, 2012


Research show sthat people who eat chocolate live approximately a year longer than those who do not eat chocolate at all.

It Prevents Blood pressure & heart disease - Dark chocolate improves blood circulation & prevents the formation of blood clots. It also prevents arteriosclerosis [hardening of the arteries] It acts as an Anti depressant : Dark chocolates contain Phenylethylamine , a chemical which stimulates endorphin which will make you feel happier. Its Rich in Antioxidants -chocolate Prevents cancer . Improves skin complexion & reduces aging process , It controls Blood sugar – Dark chocolate has a low glycemic index. It helps your cells to function normally & regain the ability to use your body’s insulin efficiently.

Its high In Vitamins & Minerals – Magnesium present in chocolate, helps prevent Type 2 Diabetes , its Iron content protects against Iron Deficiency Anemia & its copper & potassium content helps prevent stroke & cardiovascular ailments.

Its Good for your Teeth – chocolate contains Theobromine , which has been shown to harden tooth enamel.

Archives of Medicine shows that people who eat chocolate frequently have a lower BMI (body mass index) compared to those who consume it less regularly. Chocolate contains polyphenols,responsible to increases the number of energy-burning mitochondria inside cells that boost metabolism, which iturn would prevent weight gain. •♥•♥•♥•♥ Once you consume chocolate, chocolate will consume you ♥•♥•♥•♥•